We are so excited to bring you the Amazing Brains Podcast– full of information and interviews about how to live your best life and the science behind our work.
On our podcast, you can learn:
How to Find a Meditation Style for your Brain
How to Optimize Performance
How to Incorporate Naturopathic Work into your Routine
In this episode, Micah sits down with Dr. Tiffany Thompson, a Therapist blending neuroscience technology with the art of psychotherapy. In the show they cover the brain wave frequencies and what they represent.
Show Notes
Self-Actualization
Dr. Thompson says she expects to foresee the issue, but sometimes people’s issues are emotional in nature
Psychodynamic EEG says that there is more than what meets the eye
We are all familiar with the ego, the ‘me’
There is the personal consciousness, and then there is a collective unconscious
Brain Waves
Delta
When you see delta in the EEG, it’s commonly in individuals who deal with grief
It’s also found in individuals who are clairvoyant, a signature of the ‘wounded healer’
Delta is the slowest frequency
As a baby, we are constantly producing delta
As adults, we produce it in deep sleep
Flow is also called ‘waking delta’ or ‘waking theta’
Theta
We produce theta when the brain is in a state of magic or fantasy
Theta fuels neuro-genesis, new synaptic connections, etc
It’s a frequency that dominates our childhood
Alpha
Alpha is the first frequency of consciousness, being present, being in the flow
“Alpha is the lining of the realms of un-consciousness and realms of egoic, conscious state.” – Tiffany
With enough of alpha, we are able to pull layers from our consciousness and put meaning to it
Beta
Beta is the ego, in terms of identity
In our lives in general, things are okay
“The what if’s’ are what drive a lot of psychological issues, and that’s an ego problem. It’s a glitch in the system, nature doesn’t throw away what works” – Tiffany
Moving into gamma is a way of going beyond the ‘what if’ that plagues us
Gamma
When the brain creates gamma, its production is the expression of an individuated experience
The individuation process is one where your brain comes to realization
It may look like a moment of processing and integrating trauma to where it doesn’t traumatize you anymore
Final Thoughts
The wisdom lives within our DNA
“The god that you seek is your own heart” – Tiffany
Sometimes you need something more than “talking it through” with a therapist. At the Neurofield clinic, Dr. Thompson has helped people overcome seemingly impossible problems by blending neuroscience technology with the art of psychotherapy. Neurotherapy can dramatically speed up your progress towards the life you want. Dr. Thompson runs her practice with her husband, together they train clinicians in the cutting edge field of clinically-applied neuromodulation. Their neurotherapeutic hardware, strategies & techniques have been adopted by clinicians worldwide because they are highly effective.